Awoken fresh, oats for lunch, evening office work, friend SB Call, late walk north, grains& rice dinner, early to bed [Tue 27]

-Got 8 full hours of sleep, woke up pretty fresh
-Had tea-biscuit, oats and fruits for lunch
-Walked to the office, did a bunch of decent work, installed habitica, wrote a bunch on kindle
-Talked to friend SB, caught up after so long
-Walked home tired and hungry at 7.30, texts all confused
-Had grains and rice dinner with egg and tofu
-Walked North halfway to the park
-Came home, cleaned up, sleepy time!
-Tried too hard, had trouble sleeping

Aug 28 eve, Seattle apt bed