Fried rice & eggs, fruits & oat lunch, office walk, Sammy dinner [ Wed 21]

-Had fried rice with eggs for brunch, feeling lazy
-Talked to MK, my coach, and agreed to get shit together
-Had fruits and oats for afternoon meal
-Walked to work and wrote there for an hour, completed 10k by walking north
-Cheese-tofu Sandwich dinner in the evening
 

-Aug 24 eve, Seattle office

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