-Was tired, felt lazy and didn't do much on Monday
-Felt guilty about the lack of activity and progress, over thought the whole thing
-Talked to cousin, coaches about it, it's okay, I don't give myself enough 'off' time, it was a great time to fully relax
-Need to be kinder, take more days off 'formally'
-Should eat, sleep and walk enough on off days to feel better
-Aug 24 eve, Seattle office
No comments:
Post a Comment
Tell me what you think. I'll read, promise.