There are apps that help you stack habits, gamify them, I must start using them

-My coach MK mentioned there are apps that help you create and stack and maintain habits
-Turns out those apps are much better for personal goals than checklists because they use the power of gamification and addiction, but for good
-Turns out some of them exist for my smartwatch too, so that creates even more opportunities to improve. Yet another excuse to avoid cellphones too!
-I am into stacking habits and succeeding with routines, but starting or restarting is hard
-Apparently these apps account for that too, so very exciting!
-Will install and play around with them soon enough
-Aug 26, Cap Hill Library