-Discovered I have unlimited coaching sessions with my EAP
-So much better than the 12 annual therapist sessions
-Could abuse it for weekly sessions but not feeling it
-Thinking of exploring a few coaches before finding the one that suits me the best
-Looking into maybe having multiple coaches at the same time, and using them for their relative strengths
-Meeting each coach every 3 or so weeks would be perfect,& sessions in 3 months. Not abusive but useful
-Need to learn how to make the best out of the coaching sessions, have to leverage my therapist to combine with the coaches
-More on this to write... work in progress
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