Oats at breakfast, grains and rice cooked lunch, writing, night walk [Thu 8]

-Oats and tea-biscuit for breakfast, as usual
-Cooked a bunch of grains as 'rice' 'and a yummy dad, had it for lunch, real cooking in long time
-Dozens of posts written here, energy going down
-Went for walk very late at night, video-chatted from the park with friend in the dark, at volunteer park