I am sold on saunff( fennel seeds). They freshen up one's breath after a spiced, possibly pungent and overly oily, Indian meal, give a nice sweet relaxing flavor, and as it turns out, they help with a bloated tummy. Or digestion issues in general. When one does not have bottles of Simethicone and digestive enzymes on one's hand, and is having digestion issues, a handful of fennel seeds mixed with( or without) sugar cubes is a quick fix to a multitude of issues. I like fennel for the flavor, but now I respect it for its medicinal benefits!
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