Old age ailments now!

I am young, kind of, technically, Or am I, as my arteries are jammed, my heart goes uh oh, not good and the pressure on and off, high and low and honestly, peace of mind
not in the right place either without lots of work
So what's next, can I put myself through a serious health regimen because that's what my body needs to sweat harder, to run faster, to grow stronger to be a lean mean fitness machine...
do I have it in me,
or do I plan on dying
an untimely, unfortunate, short land not very sweet either)
life,
full of regrets
and lacking in achievements and when
I go up there
to the land of the power-mad autocrats, what do I have to show
in deeds that bettered the lives of all? I must act, in haste, right now not a moment to lose
and make this life
one worth living!