Right. I wrote a couple of posts ago about how I had tried some milk Kefir that maybe wasn't ready yet but it was fine and oh I felt so very great? Well... it gave me an awful violent liquid poops fiery for the rest of the evening, the one before my 8 am flight. Took some smithy cone& that helped a little bit. But yeah, I must never take Kefir I know to be not ready again, unless I'm intentionally trying to mess my tummy up!
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