Sound sleep is hard to come by in the best of days, and will somehow sneak up onto you when you're least expecting it, actually maybe not even into it because you are looking for funner nicer more important and productive things to do and you will end up napping for something like five hours which is about as long as a good night's sleep on some weeks and you'll look at the numbers on the app from the watch and they tell you you slept the most sound sleep in over two months, which means, what exactly does it mean, that you have zero control over your peace and quiet and no ability to predict how your relaxation cycle works? Or are you denying yourself pleasure by ignoring the signals your body sends to your brain?
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