Talk to a family member, a close friend, a bartender or even a random stranger if you must. Seek help. Get therapist or doctor if you need to. The pandemic has been tough on all of us, and the state of affairs of the world at large is in no good shape for us to be in a peaceful bliss mentally.
A close friend's close relative passed away recently due to depression. I've heard of several other people who've been having a rough time in recent days. And the advice is the same: get support. Talk to somebody you trust, get professional help. If nothing else, start working out and meditate. Be disciplined, follow a routine. Have things to look forward to. Spend a long time with near and dear ones. Go live with family or friends, if you can, talk to them. Get yourself a support system.
It's not worth suffering. If you have a choice between suffering and not suffering, choose to not suffer, always.
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