Wrote about this in the work blog, want to put it out as a reminder to myself to refer back to in the future. The buckwheat groats arrived here today, and now waiting for the other grains. Which makes the grains that I have in my place to be the following:
1. white rice
2. brown rice
3. quinoa
4. corn (as grits)
5. rolled oats
6. buckwheat groats
7. millet pearls (soon)
8. Sorghum
9. Rye
10. wheat (as pasta)
and the flours I have in my place to be:
1. Rice flour
2. Corn flour
3. Wheat flour
4. buckwheat (fapar) flour
5. millet (kodo) flour
6. chickpea flour
I want to remind myself that only a couple of years ago I was struggling with eating healthy grains, I legit thought couscous was a grain of its own kind.
With this wide variety of grains, I can now focus on protein sources, sources of minerals and vitamins, fruits for nutrients and fibers. And of course, how to consume these carbs: as 'porridge ' or soup, as pancakes, as 'rice', as bread, dumplings, and so forth. The options are suddenly multiplied.
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