In the morning I walked with ND to the capHill station and bid him farewell. Couldn't go all the way to the airport on account of hurty legs.
During the day, spent time reading, cleaning the house, playing AOE, working and just relaxing. Didn't go out on a walk...my first non 10k day in maybe a month(?) but there was no way my knees woulda' recovered if I'd pressed them hard this day too.
Had leftovers for dinner, fried rice too.
In the evening I made plans to take standup classes and planned on what my routine set would include. I spent way wayyyy to much time daydreaming.
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